Yoga for Better Bone Health: 12 Poses to Counter Osteoporosis
Have you ever wondered if Yoga has any effect on the very foundation of your body—your bones? Dr. Loren Fishman, M.D., is the medical director of Manhattan Physical Medicine and Rehabilitation and a physiatrist at Columbia University who has made it his mission to determine Yoga’s effect on bone health.
How to Practice Yoga for Osteoporosis
Digital Download:, Join Gina in this 1 hour practice as she demonstrates 12 yoga poses from Dr. Loren Fishman M.D.'s book, Yoga for Osteoporosis. In
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Yoga for Better Bone Health: 12 Poses to Counter Osteoporosis
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