Beyond the Barre: Cambre vs. Port De Bras
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![](https://2.bp.blogspot.com/-f5avhCYYk1s/WUAgGzEmbhI/AAAAAAAAYqQ/vZg_5oJY7jwcorf5hLFXqiMHtwvDMpKeACLcB/s1600/cambre.png)
![](https://preview.redd.it/how-do-ballet-students-achieve-amazing-back-flexibility-i-v0-7lx2y77znr1b1.jpg?width=871&format=pjpg&auto=webp&s=c06084a01c68a6e7b6fe3ec0429db44be2a3bd92)
How do ballet students achieve amazing back flexibility? I find
![](https://i.ytimg.com/vi/SqoeT3hWGPw/maxresdefault.jpg)
HOW TO HOLD THE BARRE PROPERLY IN PORT DE BRAS
![](https://pointemagazine.com/wp-content/uploads/2023/08/PT_Master-Class-with-Daniel-Ulbricht-IG-square-no-logo-KCF0026-HighRes-Print_Web_R1-1024x1024.png)
translates to “whipped,” there
![](https://i.ytimg.com/vi/MKv_kXU7Q_0/sddefault.jpg)
Circular Port de Bras Breakdown
![](https://beaumonttowerballerina.files.wordpress.com/2016/09/plie1.jpg?w=354&h=336)
Techniques – Page 2 – Beaumont Tower Ballerina
![](https://i.ytimg.com/vi/ptIZVe319QA/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLA-h2RH02cX3RX72Xb9rW9US0P1vg)
Vaganova port de bras 3
![](https://i.ytimg.com/vi/2oYZLSXvlLg/sddefault.jpg)
Circular Port de Bras Breakdown
![](https://i.ytimg.com/vi/9yzcxJQpwgk/sddefault.jpg)
Beginner Ballet Lesson 28: Cambre & Port De Bras at the Barre
![](http://balletwithchiara.weebly.com/uploads/5/3/3/2/53322897/7151317_orig.png)
Ballet with Chiara - Ballet with Chiara
![](https://thedancernextdoor.com/wp-content/uploads/2023/12/Images-for-blog-posts-1024x678.jpg)
Ballet Posture: How to improve it - The Dancer Next Door
![](https://i.ytimg.com/vi/gmiqHg9unFA/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAeLIkRo8_EeyhFb1peuVGuGSCSPg)
Quick Ballet Tips : Port de Bras or Cambré Devant