Bhramari Pranayama, a practice that has a calming effect on the mind and body.

Bhramari Pranayama Yoga (Bumble Bee Breath), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

8 Essential Types of Pranayama that you must know - AYM Yoga

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Koshi Chime - Aria

Goa Yogashala - Bhramari Pranayama or Bumblebee Breath is a calming breath practice that can be performed anywhere. Bhramari is derived from the Sanskrit term for “bee.” 🧘‍♀️ This breath practice is

Did Bhramari Pranayam reduce the blood pressure? - Quora

Calm Buddhi

Practising this yogic breathing technique for 5–20 minutes daily can help relax your anxious mind

What are the benefits of Bhramari Pranayama, and does it help with weight loss and fitness as some websites claim? - Quora