Benefits of Bhujangasana and How to Do It By Dr. Ankit Sankhe

Want to know health benefits of Bhujangasana? Check out step by step guide to ace the cobra pose along with Bhujangasana benefits on PharmEasy's blog
Introduction:  In our busy mechanical lives, exercise often takes a back seat. We often feel lazy and lethargic at the end of the day, skipping necessary physical exercise. As a result, we tend to fall prey to infections and other illnesses. Various texts state the prime goal of Ayurveda and yoga to be “Swasthasya Swastya

Benefits of Naukasana (Boat Pose Yoga) and How to Do it By Dr

Ankit Sankhe, Author at First Plus Home Healthcare - Page 3 of 4

Prana In Bhujangasana Top Sellers

Ankit Sankhe, Author at First Plus Home Healthcare - Page 3 of 4

Benefits of Uttana mandukasana and How to Do it By Dr. Himani

Benefits of Malasana (Garland Pose) and How to Do it - PharmEasy Blog

Benefits of Ustrasana (Camel Pose) and How to Do it By Dr. Ankit

Benefits of Ustrasana (Camel Pose) and How to Do it By Dr. Ankit

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8 Health Benefits Of Vajrasana! - PharmEasy Blog

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