Lessons from “The Biggest Loser” - Harvard Health

For people who are extremely overweight, a program of diet and exercise may seem like the healthy way to effect drastic weight loss. But a study of contestants on the popular reality TV show “The Biggest Loser” suggests that's not true.

Biggest Loser stars who put pounds back on show how weight loss can change metabolism

Throwback Thursday: The Bad Math of the Biggest Loser, by Ethan Siegel, Starts With A Bang!

How much is too much cardio? I always hear everyone say not to overdo the cardio but never really specify. I do 15-30 minutes after my weights. - Quora

The Biggest Loser Baseline of Health Foundation

Hillary Kaufman, Author at Dirt to Dinner

The Four False Idols, Muscular Philosophies, Practical

Boo's Rightful Vexation Over Frightening Fixation, Feedback Friday

How to Bring Happiness Whilst Losing Weight

Viewers of 'The Biggest Loser' Question a Startling Weight Loss - The New York Times

Is the war on obesity bad for American health? Yes—here's why