Yoga Blocks: The Foundation of Every Practice, Blog
![](https://eu.manduka.com/cdn/shop/articles/Manduka_Blocks_4693x.jpg?v=1648304683)
Yoga blocks are used to facilitate or add challenge to the poses, help with alignment, and release tension. Offered in various shapes and sizes, read our guide here.
Yoga blocks are one of the most all purpose props there are in yoga. They are probably the most essential prop used to facilitate or add challenge to the poses, help with alignment, and release tension. Manduka is offering various shapes and sizes. Here is a guide to help you choose the right blocks for your practice.
![](https://www.artofliving.org/sites/www.artofliving.org/files/styles/original_image/public/unity2/blog_image/smiling_woman_doing_hatha_yoga_split.jpg?itok=F2dj_gyw)
Comprehensive Guide to Yoga Poses for Beginners: From Basic to
![](https://www.arhantayoga.org/wp-content/uploads/2023/03/Yoga-Inversions.jpg)
/wp-content/uploads/2023/03/Yog
![](https://eu.manduka.com/cdn/shop/articles/Manduka_Blocks_250x250.jpg?v=1648304683)
Yoga Blocks: The Foundation of Every Practice, Blog
![](https://images.squarespace-cdn.com/content/v1/5ff352321560fa17be11bbe3/1620039431987-40I8XVKKRH2IYWBFHILQ/0I7A0726.jpg)
images.squarespace-cdn.com/content/v1/5ff352321560
![](https://i.ytimg.com/vi/wnLCN-Vbvec/maxresdefault.jpg)
How Often Should You Do Yoga - A Guide - Man Flow Yoga
David Garrigues Yoga
![](https://www.verywellfit.com/thmb/Htz_Ru_v3w09p5Upe-0XD_i41wY=/400x250/filters:no_upscale():max_bytes(150000):strip_icc()/FINAL_VWFitFitnessAnnotations39-5b75c22546e0fb00257a7c72.jpg)
31 Yoga Poses for Beginners
![](https://max-website20-images.s3.ap-south-1.amazonaws.com/MHC_Digital_Which_Asanas_to_Avoid_Heart_Part_6_925x389pix_280122n_01_9bb8fecf7f.jpg)
Which Yoga Asanas Best For Heart Blockage
![](https://cdn.yogajournal.com/wp-content/uploads/2022/02/Yoga-After-Work-Downward-Facing-Dog-Renee-Choi.jpg?width=730)
Yoga for Sitting All Day: 11 Poses to Stretch Out After Computer Work
![](https://prod-ne-cdn-media.puregym.com/media/821155/a-beginners-guide-to-yoga-blocks.jpg?quality=80)
The Beginners Guide To Yoga Blocks
![](https://heritagehospitals.com/blog/wp-content/uploads/2023/02/yoga-for-heart-health-optimized.png)
Yoga For Heart Health: 10 Yoga Asana And It's Benefits
![](https://www.verywellfit.com/thmb/XEq3VLAIJa8ScO0jtXVVXec_RYs=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/DownwardFacingDogAdhoMukahSvanasana_annotated2-918a8568b3af49d2add6d1949797a20f.jpg)
31 Yoga Poses for Beginners
![](https://cdn.shopify.com/s/files/1/0645/2789/2726/files/White_woman_in_Parsvottanasana_using_blocks_to_rest_hands_480x480.jpg?v=1673939561)
Using yoga blocks to transform your practice – Seeds of Wonder
![](https://www.yogawithuliana.com/wp-content/uploads/2023/02/warrior-threee-hands-on-blocks.jpg)
30 ways to use Yoga blocks/ Yoga bricks – Yoga with Uliana