Body posture, part 1: Sway back

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This series of posts will show you all type of body postures people can have, how to correct the them and the why it is important to have a good posture. There are five different Postures: Sway backLumbar lordosisThoracic kyphosisForward headGood posture Why have good posture? Good appearance Prevents strain Prevents back and muscular pain…

Swayback Posture: Causes, Treatment, Exercises, More

Standard reference values of the upper body posture in healthy male adults aged between 51 and 60 years in Germany

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Swayback Posture Exercises

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Exercices for SWAY BACK POSTURE

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Posture defined indicators (A) Neutral, (B) Sway-back, (C) Lordosis