DAY 1 of EPIC Bodyweight & Dumbbell Lower Body Workout
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Here we go! Day 1 in the EPIC Program and what better way to begin than leg day with this lower body workout!This is a 40 minute workout combining dumbbells
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The motivating force of a good routine – FIT IS A FEMINIST ISSUE
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DAY 1 of Beginner EPIC No Equipment Lower Body Workout
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LEG DAY Workout with Dumbbells Complex Series - Day 1
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Workout Program - EPIC I - 10 Weeks
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Complex Series by 🔥Caroline Girvan🔥 - Workout Collection
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The One-Move Leg Workout from Hell!
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This upper-body dumbbell workout sculpts your shoulders, biceps, triceps and pecs in just 30 minutes
Caroline Girvan - Dumbbell HIIT not just done, but totally smashed
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BEASTMODE LEG DAY - Intense Leg Workout with Dumbbells
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EPIC LEG DAY - Dumbbell Leg Workout