Bodyweight Training Poster/Chart - Lower Body: Body Weight Training - Leg Workout - Body Weight Exercises - Butt Workout

$ 19.50

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ad) Leg workoutss using body weight 1. Air squats or jump squats: 3 sets of 10 reps 2. Hip bridges:…

Bodyweight Training Poster/Chart - Lower Body: Body Weight Training - Leg Workout - Body Weight Exercises - Butt Workout - Body Training Exercises - No Equipment Routine - Ab Routine - Thigh

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