The 220-Pound Breaking Point - Muscle & Fitness

Tameika Gentles took control of her weight gain by researching the science of weight loss and training.
I was another classic story of the girl who had been overweight her entire life. Growing up I was the fun, jolly, overweight friend that everyone loved! I was in the arts, so performing was my life and took up the majority of my time. Being active and playing sports was never a priority. And […]

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