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Lead author: Paul CooleyAdditional contributing author: David Deppeler Running is a remarkable sport for both its instinctive origin and as a foundation for other physical activities. We all grew up practicing it without any thought, and while many continued training towards running mastery, other’s lost their natural stride and work…
Lead author: Paul CooleyAdditional contributing author: David Deppeler Running is a remarkable sport for both its instinctive origin and as a foundation for other physical activities. We all grew up…

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