DB-Only Physique Bundle: Training by Laurie Christine King (LCK) in TrainHeroic
You can lift 3, 4, or 5 times per week. You also have the option to stack 1-3 cardio sessions on top of workouts (but only if you want to)
Home Gym Physique Bundle: Training by Laurie Christine King (LCK) in TrainHeroic
DB-Only Physique Bundle: Training by Laurie Christine King (LCK) in TrainHeroic
Fitness & Nutrition Expert - Laurie Christine King
TrainHeroic Marketplace The World's Best Training Programs All in One Place
Fitness & Nutrition Expert - Laurie Christine King
TrainHeroic Marketplace The World's Best Training Programs All in One Place
Laurie Christine King (LCK) (@lauriechristineking) • Instagram photos and videos
Dumbbell training introduction cycle workout – Human Kinetics Canada
DB-Only Physique Bundle: Training by Laurie Christine King (LCK) in TrainHeroic
DB-Only Physique Bundle: Training by Laurie Christine King (LCK) in TrainHeroic