Butt Wink, Hip Openers and the Pelvic Floor - Julie Wiebe PT

Butt wink is the awesomely named tucking under of the bum at the bottom of a squat (loaded and unloaded). Some great blogs on the subject include a great review of the anatomical/structural contributions to the issue by Ann Wendel for Girl Gone Strong. Dean Somerset had a great review and ways to delineate the potential […]

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Alignment Archives - Julie Wiebe PT

Dear Coach. - Julie Wiebe PT

Another Mother Runner

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Dear Coach. - Julie Wiebe PT

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Alignment Archives - Julie Wiebe PT

The Pelvic Floor Needs New PR - Physical Therapy Web

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Another Mother Runner

Pelvic Floor Weights- Yay or Nay? - Julie Wiebe PT