Cable Shoulder 90 degrees External Rotation
![](https://gymvisual.com/23886-thickbox_default/cable-shoulder-90-degrees-external-rotation.jpg)
Anatomy of fitness and bodybuilding. More on
Shoulder external rotation at 90° flexion on Vimeo
![](https://i.ytimg.com/vi/yOwn6M-d4KA/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCwR8FG1wKwMWsJ8VO9Za-hvAPUAQ)
Cable External Rotation at 90 degrees - Scapular Plane
![](https://gymvisual.com/12979-catalog_default/cable-seated-supine-grip-row-male.jpg)
Royalty-free illustrations about anatomy of fitness and bodybuilding (71) - Gym visual
![](https://gymvisual.com/10551-catalog_default/cable-seated-twist-on-floor-female.jpg)
Royalty-free illustrations about anatomy of fitness and bodybuilding (71) - Gym visual
![](http://1stphorm.com/cdn/shop/articles/The_Best_Cable_Machine_Shoulder_Workouts__1800x600_0fd2d148-a37f-4e39-b6b3-33aebaf6b079.jpg?v=1673376927)
The Best Cable Machine Shoulder Workouts
![](https://www.orthocarolina.com/storage/wysiwyg/4chop2_1703865086.webp)
Five Exercises for the Swimming Athlete, Orthopedic Blog
![](http://cloud2.golfloopy.com/wp-content/uploads/2014/01/Sidestepping-Shoulder-External-Rotation-Band-Exercise-550x516.jpg)
Sidestepping Shoulder External Rotation (Band) Exercise
![](https://i.ytimg.com/vi/FkdNPRiApJc/maxresdefault.jpg)
Wide Stance Cable Horizontal Chop
![](https://weighttraining.guide/wp-content/uploads/2022/08/Dumbbell-External-Shoulder-Rotation.png)
Dumbbell external shoulder rotation exercise instructions and video
![](https://www.mdpi.com/healthcare/healthcare-11-01977/article_deploy/html/images/healthcare-11-01977-g001.png)
Healthcare, Free Full-Text
![](https://images.squarespace-cdn.com/content/v1/5f5e8592d2b0854b18af6975/1618522972534-GOEDBM731HIWPDS1NV6B/External%2BRotation%2BUppercut.jpg?format=500w)
External Rotation Uppercut — Rehab Hero