Cable Upright Row: Technique, Benefits, and Variations — Generation Iron

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Build monster shoulders with the cable upright row. Beefy shoulders and traps are a trademark of a solid V-taper. While most people want to

Cable Upright Row: Technique, Benefits, and Variations — Generation Iron

Cable Upright Row: Technique, Benefits, and Variations — Generation Iron

Cable Upright Row: Technique, Benefits, and Variations — Generation Iron

Cable Upright Row: Technique, Benefits, and Variations — Generation Iron

Cable Upright Row: Technique, Benefits, and Variations — Generation Iron

Cable Upright Row: Technique, Benefits, and Variations — Generation Iron