Do Fruits & Veggies have protein? How Can I Manage My Food Budget to Include Fruits and Vegetables? - Have A Plant
![](https://fruitsandveggies.org/wp-content/uploads/2019/04/WhatsInAHalfCupGuide_Fruit-pdf.jpg)
Most fruits and veggies are not rich in protein with the exception of legumes. Lentils are a good source of protein. One half cup of lentils has 8.93 gra…
![](https://www.forksoverknives.com/uploads/plantbased-diet.jpg?auto=webp)
Beginner's Guide to a Plant-based Diet - Forks Over Knives
![](https://images.immediate.co.uk/production/volatile/sites/30/2023/02/Selection-of-vegetables-02-99e06de.jpg)
Top 20 healthiest vegetables
![](https://www.eatingwell.com/thmb/Re6yyYFvLBcC__esY2b30oqGTMk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/EW-Plant-Based-MP2-1244-b83b8729403044bcbb900273770f3f10.jpg)
7-Day Plant-Based Diet Meal Plan for Beginners
![](https://www.verywellfit.com/thmb/40FFHolqsouwsX39ivw9pmBsZnY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/the-okinawan-diet-2507127-a-3b0afa40c34441a8a3867521eeaaf679.jpg)
The Okinawa Diet: Pros, Cons, and What You Can Eat
![](https://images.everydayhealth.com/images/senior-health/tricks-for-getting-enough-fruit-and-veggies-1440x810.jpg)
10 Ways to Get More Fruits and Veggies
![](https://d2jx2rerrg6sh3.cloudfront.net/images/news/ImageForNews_749194_16849914678708302.jpg)
Mediterranean diet shown to be good for health and also the weekly budget
![](https://images.everydayhealth.com/images/diet-nutrition/what-is-a-flexitarian-diet-what-to-eat-1440x810.jpg)
Flexitarian Diet 101: Health Benefits, Food List, Sample Menu, More
![](https://www.verywellfit.com/thmb/edvjGpnTJxK8CPLcIzwKYPlnR7Q=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/alkaline-acid-diet-89879-a-e86dd0f43c774baab2575facdac375e8.jpg)
The Alkaline Diet: Pros, Cons, and What You Can Eat
![](https://www.realsimple.com/thmb/ojSw5vYp9ariJ0gEAwNFmYREH8A=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/hi-fiber-fruits-GettyImages-1278780734-47f47c8ce7e7495caa53fa482445e205.jpg)
/thmb/ojSw5vYp9ariJ0gEAwNFmYREH8
![](https://food-guide.canada.ca/sites/default/files/2023-02/plant-based-graphics_EN%20-%20Copy.jpg)
Cooking with plant-based protein foods - Canada's Food Guide
![](https://theplantedrunner.com/wp-content/uploads/2021/08/blog-size-plant-plate.png)
The Key To Better Meals: The Plant-Based Plate - The Planted Runner
![](https://domf5oio6qrcr.cloudfront.net/medialibrary/13503/bigstock-Health-food-selection-super-foods-fruits-veggies.jpg)
Nutrition - Harvard Health