How Compression Can Injury-Proof Your CrossFit – OS1st
![](https://os1st.com/cdn/shop/articles/OS1st_Blog_How_compression_can_injury-proof_your_crossfit_workout_1._460x@2x.webp?v=1664303158)
All sports cause injuries, but of all sports, CrossFit seems to have the worst reputation. Once primarily favored by hardcore military types and professional fitness trainers, CrossFit has joined the mainstream in the past decade, with everyone from stay-at-home moms to middle-aged businesspeople pursuing the program’s
All sports cause injuries, but of all sports, CrossFit seems to have the worst reputation. Once primarily favored by hardcore military types and professional fitness trainers, CrossFit has joined the mainstream in the past decade, with everyone from stay-at-home moms to middle-aged businesspeople pursuing the program’s lung-burning benefits.
![](https://theprogrm.com/wp-content/uploads/injuries-in-crossfit.jpg)
How to train with injuries in CrossFit
![](https://www.thecenteroregon.com/wp-content/uploads/2019/09/AdobeStock_66517969-e1568914193525.jpeg)
CrossFit - Does it cause more injuries than other workouts?
![](https://images.squarespace-cdn.com/content/v1/5650f4c4e4b037d305dae71d/1492803045684-UEM13HW3ZEI380M9BU7R/PS3_compression_patella_sleeve1.jpg)
OS1st® with Compression Zone Technology®: An Evolution in Bracing
![](https://legendcompressionwear.com/wp-content/uploads/2015/03/cushion2-500x650.jpg)
Cushioned Active Compression Socks by LEGEND®
![](http://cdn.shopify.com/s/files/1/1499/5160/files/woman-calf-feeling-pain.jpg?v=1539210309)
Can Wearing Compression Socks Be Harmful?
![](https://thedoctorsofpt.com/wp-content/uploads/can-crossfit-cause-injury.jpg)
Can CrossFit Cause Injury Ways to Reduce the Risk of CrossFit Injury
![](https://images.ctfassets.net/xanbi6q061ft/UlDOxssMTfVmLFbC3goAa/de1d3ba17ad38ddf934cec2c6a33d959/Best-Compression-Running-Socks.jpeg?fm=jpg&q=90&fit=scale)
The 5 Best Compression Running Socks: Recover While You Run
![](https://www.shape.com/thmb/AQijKSz0jTLTG0lgU8AQhu5M8jU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/fb-crossfit-injuries-faeed3adf930402cb1179048e102e47a.jpg)
Common Causes for CrossFit Injuries and How to Avoid Them to See
![](https://blog.fittestfreakest.com/wp-content/uploads/2022/09/Blog-Cover-2-768x402.jpg)
THE 5 MOST COMMON CROSSFIT INJURIES AND HOW TO TREAT THEM
![](https://cdn11.bigcommerce.com/s-tl5mxjzfsl/images/stencil/1000x1000/products/1478/6660/OSF118-2__96928.1663784829.jpg?c=1)
OS1st KS7+ Adjustable Performance Knee Sleeve