Can your period affect your mental health?

Have you ever felt symptoms like irritability, anxiety and low energy before and during your period? Well guess what - almost everyone experiences these feelings while they’re on their period. So why are we not talking about this more?

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Four Ways Your Period Can Impact Your Mental Health

Your menstrual cycle explained, Menstrual cycle phases

Can your period affect your mental health?

3 Ways Your Menstrual Cycle Can Affect Your Mental Health

Menstrually Related Mood Disorders - Center for Women's Mood Disorders

Do periods affect your mental health?

The Effects of Irregular Periods: Psychological and Physical

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What causes menstrual irregularities? NICHD - Eunice Kennedy Shriver National Institute of Child Health and Human Development

Can Uncontrolled Stress Affect Your Menstrual Cycle? Expert Explains The Link

Premenstrual Dysphoric Disorder (PMDD): Causes & Treatment

Hormonal Influence: Understanding the Impact During Your Menstrual Cycle.