Self-Care for Self-Isolation by Nadia Narain, Katia Narain

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Check out this great listen on . When we wrote our first book about self-care, we talked about how looking after yourself helped you to ride the waves of everyday life. But a lot has changed since then, in ways none of us could have predicted. And some of the waves got way bigger. Self

Self-Care for Self-Isolation by Nadia Narain, Katia Narain

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