The 28-Day Workout Challenge That Will Get You Stronger All Over

All you need are dumbbells to crush this 28-day workout challenge with Ariel Belgrave, CPT, featuring 20-minute upper-, lower-, and full-body strength workouts.

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The 28-Day Calisthenics Workout Challenge To Improve Your Fitness - BetterMe

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The Wall Pilates Challenge: A 28-Day Workout to Elevate Your Strength and Boost Your Confidence at Any Fitness Level (Plus a Marvelous

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DO YOU ACCEPT?? - 28 Days Challenge!! Follow @diet_gym_tips for more #musclebuilding #musclegrow…

28 Day Challenge - Day 1 Build Muscle, Burn Fat!