Young Man Use Dumbbell Exercises Chest Fly on Yoga Mat in Living

Photo about Young man use dumbbell exercises chest fly on yoga mat in living room at home. Fitness, workout and traning at home concept. Image of living, health, care - 217508590
Young man use dumbbell exercises chest fly on yoga mat in living room at home. Fitness, workout and traning at home concept. Young man use dumbbell exercises chest fly on yoga mat in living room at home. Fitness, workout and traning at home concept.

Four moves, two dumbbells and this quick full-body workout to build muscle all over

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A 30-day strength training routine — no equipment required

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Dumbbell Chest Fly (on mat)

Upper-Body Dumbbell Exercises