How to Bind Your Chest Safely, According to Experts
To bind your chest safely, it's important to never wear your binder for more than 8 hours in a row, and take frequent breaks to give your body a rest.
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Abdominal Binder: Safety, Uses, and More
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Step-by-Step Breakdown: Learn to Bind a Twist
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Properly Bind Your Chest Prior to FTM Top Surgery
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Top tips for safer chest binding
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The ultimate chest binder guide, bind safe!
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Trans charity Mermaids investigated over 'breast binders given to
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Chest Binding Tips and Tricks
Feminizing Hormone Therapy: Medications, Effects, and Risks
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Chest Binding Before FTM Top Surgery - How to do it Safely
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