Chinup vs. Pullup: What's the Difference?
![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2021/05/woman_doing_pull_up_at_the_gym_1296x728-header-1296x729.jpg?w=1155&h=2268)
If either a pullup or chinup feels easier to you, or if you're targeting specific goals, you might wonder which exercise is the better choice for your workout. The answer — it depends.
If either a pullup or chinup feels easier to you, or if you're targeting specific goals, you might wonder which exercise is the better choice for your workout. The answer — it depends.
Chin-Ups Vs. Pull-Ups: Major Differences and Muscles Worked
![](https://www.babypark.nl/media/catalog/product/cache/c02492823cc2b148e3bddb17d1d6a533/s/t/stokke_xplory_x_kinderwagen_2_in_1_signature_black_5__175c.jpg)
Kinesiology of the Chinup / Pullup, chin up
![](http://renpho.ca/cdn/shop/articles/RENPHO_Chin-Ups_Pull_Ups.jpg?v=1668668188)
Chin-Up Vs Pull-Up: What's The Difference?
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What's the Difference Between Pull Ups and Chin Ups?
![](https://cdn.shopify.com/s/files/1/1633/7705/files/pull_ups_muscles_worked_480x480.png?v=1611161916)
Pull Ups vs Chin Ups: Which is Best? - SET FOR SET
![](https://www.trainics.se/wp-content/uploads/2020/12/Pull-ups-vs-Chin-Ups-953x1024.jpg)
Chin Ups - Teknik, tips och progressioner
![](https://www.scienceforfitness.com/cdn/shop/articles/Website_756x.jpg?v=1646332558)
Pull-Ups or Chin-Ups. What's the Difference? – Science for Fitness
![](https://static.thcdn.com/images/v2/wp-content/uploads/sites/478/2016/07/28024642/chinups-1.jpg?width=700)
Chin Up vs Pull Up, What Are The Differences?
![](https://madbarzpictures.blob.core.windows.net/madbarzpictures/pullup.jpg)
Pull Ups VS Chin Ups: What's The Difference
![](https://media.post.rvohealth.io/wp-content/uploads/2020/10/assisted_pull_ups_outdoor_gym-732x549-thumbnail-732x549.jpg)
Chinup vs. Pullup: What's the Difference?
Which is Better: Pull Ups or Chin Ups?
![](http://www.setforset.com/cdn/shop/articles/are_pull_ups_better_than_chin_ups_600x.jpg?v=1611165185)
Pull Ups vs Chin Ups: Which is Best? - SET FOR SET
![](https://gmb.io/wp-content/uploads/2020/09/pullup-and-chinup-grips.png)
Chin-Ups Vs Pull-Ups: How They're Different And What You Should Do
![](https://crossfituv.ca/wp-content/uploads/2022/04/Screenshot-2022-04-12-at-14.25.02-1024x531.jpg)
Chin Ups VS Pull Ups - CrossFit UV
![](https://i.ytimg.com/vi/ub86EyL9tHI/maxresdefault.jpg)
Chin-ups VS Pull-ups (Differences in Muscle activation and Grip