Dumbbell And Bodyweight Circuit Workout For Women

$ 16.99

4.6
(268)
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Description

This dumbbell workout is comprised of 10 exercises. It will work your entire body. Keep rest between exercises to a minimum, and perform each circuit 3x per training day.

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[2-PACK] Bodyweight & Dumbbell Workout Cards - Large Size 5 x 3.5 Exercise Cards Deck with 100 Different Exercises, Perfect for Circuit Training

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