The Relation of Snatch, Clean & Jerk and Squat Weights by Greg Everett - Weightlifting Program Design - Catalyst Athletics
$ 18.00
In stock
4.5
(692)
![](https://www.catalystathletics.com/articles/images/2013-05-22-relationSnCjSquat.jpg)
How the snatch and clean & jerk relates to squat strength and ranges for the lifts relative to each other for Olympic weightlifting.
![](https://www.catalystathletics.com/articles/images/2013-05-22-relationSnCjSquat.jpg)
The Relation of Snatch, Clean & Jerk and Squat Weights by Greg Everett - Weightlifting Program Design - Catalyst Athletics
![](https://i.ytimg.com/vi/E5Crl24_pUQ/maxresdefault.jpg)
The Relation of Snatch, Clean & Jerk and Squat Weights by Greg Everett - Weightlifting Program Design - Catalyst Athletics
![](https://www.catalystathletics.com/articles/images/liftRatios.jpg)
The Relation of Snatch, Clean & Jerk and Squat Weights by Greg Everett - Weightlifting Program Design - Catalyst Athletics