Clean and Press Workout: Expert Advice

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Including the clean and press workout into your routine may help take your power output to the next level. Here's my expert take on this dynamic exercise.

Clean and Press Workout: Expert Advice

Clean and Press Workout: Expert Advice

Clean and Press Workout: Expert Advice

Clean and Press Workout: Expert Advice

Clean and Press Workout: Expert Advice

Clean and Press Workout: Expert Advice

Clean and Press Workout: Expert Advice