Cobra Push-up - Video Guide
![](https://www.lyfta.app/_next/image?url=%2Fthumbnails%2F34881201.jpg&w=3840&q=20)
Explore the Cobra Push-up, a body weight exercise, on Lyfta's online exercise library. This effective workout targets your triceps, shoulders, and core,
The Cobra Push-up is a dynamic exercise that primarily targets the muscles in your chest, shoulders, and triceps, while also engaging your core and lower back. It's suitable for individuals at all fitness levels, from beginners to advanced, as it can be modified to match one's strength and flexibility. By incorporating this exercise into your routine, you can improve your upper body strength, enhance your flexibility, and promote better posture.
![](https://i.ytimg.com/vi/-Mbr55h3BeQ/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAECcZhaNLgbYVAWZ0ZoJiT01q4lw)
Cobra Push Up
![](https://i.ytimg.com/vi/GfERBLYBedU/maxresdefault.jpg)
20 Best Push-Up Variations, Ranked From Easiest to Hardest
![](https://static1.cbrimages.com/wordpress/wp-content/uploads/2024/02/a-split-image-of-borealis-mech-cadets-and-cobra-commander.jpg)
The Greatest Indie Comics Currently In Print
![](https://i.ytimg.com/vi/Ebw1-l-daUw/maxresdefault.jpg)
Cobra Push-Up
![](https://gymless.org/wp-content/uploads/2021/06/archer-push-ups-thumb.webp)
Incline Push Ups, How to do Incline Push Ups
![](https://www.lyfta.app/thumbnails/14821201.jpg)
Cobra Yoga Pose - Video Guide
![](https://media.wired.com/photos/64ecf2703b57903c8d87f874/4:3/w_1858,h_1394,c_limit/loupedeck-ct-SOURCE-Loupedeck-Gear.jpg)
Best Gear to Make Professional Videos (2024): Mics, Lights
![](https://bootylabinc.com/wp-content/uploads/2021/08/EKP2795_websize.jpg)
How to Progressive Overload a Push-Up - Booty Lab
![](https://m.media-amazon.com/images/M/MV5BZDM1YzBjMzMtMjZkOS00ZWNhLWIwOGUtNDE1ZmE0MDk1ZWQwXkEyXkFqcGdeQXRyYW5zY29kZS13b3JrZmxvdw@@._V1_.jpg)
Peyton List - IMDb
![](https://hips.hearstapps.com/hmg-prod/images/cobra-kai-s5-1641217613.jpg?crop=0.888888888888889xw:1xh;center,top)
Cobra Kai' Season 6: Everything We Know So Far
![](https://media.post.rvohealth.io/wp-content/uploads/sites/2/2019/11/Female_Exercise_Field_1296x728-header.jpg)
What Are Burpees: Warmup, How to Do the Perfect Burpee, and Tips
Cobra push-up, two way - Step to Health - video Dailymotion