Strength and Conditioning, Adaptive State Performance

General Adaptation Syndrome in Fitness Explained [December 2021]

Tabata Workout: Burn Fat and Build Muscle in 4 Minutes

NSCA's Essentials of Tactical Strength and Conditioning – Human Kinetics

Garmin Training Plans for Runners

PE classes vital to children's physical and mental health

Alec Zirkenbach, AIT, CCFT - Executive Director - Adaptive Training Academy

Adaptive Resistance™ Exercise Machine - ARX

Leveraging technology to personalize cognitive enhancement methods in aging

Coach LJ Belsito, U.S. Marine Corps Sgt. George Sanchez Robelo, Sgt. Jonathan Morales Romero, Cpl. Emilio Reyes, Sandra Mason, Director of the Recovery Coordination Program, and Lance Cpl. KC Higer pose for