Classical Pilates Technique With Consideration Of The Neck & Back

$ 9.00

4.6
(308)
In stock
Description

Buy this DVD or start Streaming here Classical Pilates Inc., producer of the industry's most popular DVD reference collection of the historically accurate technique and syllabus, preserves another essential dimension of Joseph Pilates' original method. They demonstrates a progression of safe and educational workouts fo
Buy this DVD or start Streaming here Classical Pilates Inc., producer of the industry's most popular DVD reference collection of the historically accurate technique and syllabus, preserves another essential dimension of Joseph Pilates' original method. They demonstrates a progression of safe and educational workouts for the entire mind and body that are uplifting for the spirit. Each workout level attends to the most common stress-related concerns in today's society: neck and back complaints. This DVD contains a full Pre-Pilates section, as well as three complete Classical Pilates modified mat levels to help facilitate safety and stability of the neck and back while you enjoy your refreshing workouts. Another goal of this program is to help you safely increase strength, stamina, coordination and flexibility for the entire body.All workouts demonstrate the purely classical forms of Joseph Pilates' original method, and are performed in real time with flowing movement, technical clarity and rhythm. As each exercise is presented, the name and number of repetitions are shown on screen.

Classical Pilates

Top 8 yoga postures for pregnant women - Times of India

Kettlebell Training for Strength - Elite FTS

Elisabeth Antoine Crawford Books List of books by author Elisabeth Antoine Crawford

Elisabeth Antoine Crawford Books List of books by author Elisabeth Antoine Crawford

Authentic Pilates Learning Center (authenticpilate) - Profile

Classical Pilates Technique with consideration of the NECK & BACK : Peter Fiasca, Alycea Ungaro, Colin Webb: Movies & TV

Classical Pilates DVDs

CLASSICAL PILATES: TECHNIQUE With Consideration (DVD, 2006) $49.99 - PicClick

Annie Pilates Physical Therapist

LevelBeginner: Just starting out, very overweight or haven't exercised in over six months. Intermediate: Active in sports, dance or any regular

Classical Pilates Technique: Studio Equipment Series

Classical Pilates Provides Premium DVD Video Instruction & Continuing Education