Core Trainer Multi-Grip Handle
![](https://www.strengthshop.eu/cdn/shop/products/griff_full_700x700.jpg?v=1628546467)
Our Core Trainer Multi-Grip Handle is a lightweight and extremely adaptable tool for your gym. Built with versatility in mind, the unit can be used to perform both wide and narrow overarm/underarm pulls.
Core Trainer Multi-Grip Handle
Our grip handle is a lightweight and extremely adaptable tool for your gym. Built with versatility in mind, the unit can be used to perform both wide and narrow overarm/underarm pulls. The addtion of 2 neutral bar positions means you can train several muscle groups in the upper back, while addtionally working your biceps, lats, shoulders, grip and forearm strength.
When held in a more upright position, the handle becomes an effective ally for targeting your core muscles and can even be used to do overhead work (e.g. viking press).
Specifications:
Weight: 6.5kg
Total length: 132cm
Total width: 25cm
Tube diameter of grip bars: 32mm
* Fits to all olympic standard size barbells
Core Trainer Multi-Grip Handle
![](https://www.strengthshop.co.uk/cdn/shop/products/core-trainer-3_4_1024x1024.jpg?v=1643123814)
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