Cross-Leg Side Stretch (Supine)
$ 16.00
In stock
4.6
(559)
![](https://www.jefit.com/images/exercises/960_590/2292.jpg)
Build your Core, Back , and Glutes up with this Beginner Compound exercise.
![](https://i0.wp.com/www.yogabasics.com/yogabasics2017/wp-content/uploads/2013/11/KneedDnTwist_9828.jpg?fit=700%2C500&ssl=1)
Supine Spinal Twist Pose (Supta Matsyendrasana) • Yoga Basics
![](https://www.jefit.com/images/exercises/960_590/2756.jpg)
Weighted Side Bend A Strength Exercise
![](https://s3assets.skimble.com/assets/38893/skimble-workout-trainer-exercise-yoga-laying-down-spinal-twist-4_full.jpg)
Lying Spinal Twist with Crossed Legs - Exercise How-to - Skimble
![](https://www.yogaclassplan.com/wp-content/uploads/2021/06/KNEE-TO-CHEST-POSE-BRENDA-HAMLET-RYT-200.png)
Yoga Pose: Knee to Chest Pose
![](https://media.post.rvohealth.io/wp-content/uploads/sites/2/2019/10/GRT-female-yoga-childs-pose-1296x728-header-1296x728.jpg)
Lower-Body Stretches: Warmup and Cooldown Stretches for Your Legs
![](https://www.jefit.com/images/exercises/960_590/308.jpg)
Cross-Leg Side Stretch (Supine)
![](https://media.post.rvohealth.io/wp-content/uploads/sites/2/2019/05/CROSSLEGHIPSTRETCH.gif)
Lower-Body Stretches: Warmup and Cooldown Stretches for Your Legs
![](https://www.sensational-yoga-poses.com/0-images/supine-split-flex-ex-1a.jpg)
Supine Yoga Poses
![](https://www.jefit.com/images/exercises/960_590/2068.jpg)
Hero Pose A Stretching Exercise
![](https://cdn.jefit.com/assets/img/exercises/gifs/1273.gif)
Parallel Bar Leg Raise