Cross-arm Front Squat
$ 32.00
In stock
4.9
(307)
![](https://i.ytimg.com/vi/_5iIvr3Or3M/hqdefault.jpg)
![](https://cdn.mos.cms.futurecdn.net/CvgtZYr6oWqe4ZByH3nBvk-1200-80.jpg)
Front Squat: The Best Exercise You Aren't Doing
![](https://cdn.shopify.com/s/files/1/1490/1130/files/back_squat_5_480x480.png?v=1693986232)
How To Improve Your Front Squat - Gunsmith Fitness
![](https://i.ytimg.com/vi/W9jJaI4cHJU/hqdefault.jpg)
How to do a Barbell Front Squat with Crossed Arms
![](https://lifehacker.com/imagery/articles/01HF2GY08YWH4X8FNAFRC6HJ4E/hero-image.fill.size_1248x702.v1699835789.jpg)
How to Do Front Squats Without Hating Them
![](https://i.ytimg.com/vi/SXS14GYU4ZM/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCZl3wbGk4RFLW6cBKU1mBhp3tqXg)
Front Squats: Crossed-Arm Grip vs. Clean Grip
![](https://legionathletics.com/wp-content/uploads/2022/04/before-after-Blogpost-Size-v3-23-08-2023.png)
How to Front Squat: Form, Benefits & Alternatives
![](https://assets.myworkouts.io/exercises-media/8tyQJFsCvW3QhEZjN/crossed-arm_barbell_front_squat_female_v10_gif_capoff.gif)
Chris's Squat Program V2.0
Front Squat Cross Arm
![](https://simplifaster.com/wp-content/uploads/2022/03/Front-Squat-Sprinters-Header.jpg)
Advantages of the Front Squat for Sprinters: A New Perspective on