Crossed-Arms Front Barbell Squats - Exercise How-to - Skimble
![](https://s3assets.skimble.com/assets/1785313/skimble-workout-trainer-exercise-front-barbell-squat-cross-arms-7_iphone.jpg)
How to do Crossed-Arms Front Barbell Squats. Learn how to do this exercise: Crossed-Arms Front Barbell Squats. This exercise is also known as Front Barbell Squat Cross Arms. Browse this and over 2,000 other exercises in the free Workout Trainer app for iOS and Android.
![](https://cdn.shopify.com/s/files/1/1633/7705/files/cross_arm_front_squat_480x480.jpg?v=1643105246)
The 3 Front Squat Grips You Can Use - SET FOR SET
![](https://i.ytimg.com/vi/I5GaxSYLCSc/sddefault.jpg)
Front Squat with Bodybuilder Grip
![](https://s3assets.skimble.com/assets/516230/skimble-workout-trainer-exercise-snatch_img_0385-3_iphone.jpg)
Power Snatch - Exercise How-to - Skimble Workout Trainer
![](https://musclemagfitness.com/wp-content/uploads/barbell-front-squat-cross-arm-grip-exercise.gif)
Barbell Front Squat Cross Arm Grip May Be More Comfortable For You
![](https://s3assets.skimble.com/assets/1922512/image_iphone.jpg)
Zercher Full Cycle Squat by Bernadette Cordeau - Exercise How-to - Skimble
![](https://bodybuilding-wizard.com/wp-content/uploads/2014/05/front-barbell-squat-technique-2.jpg)
Front Barbell Squat • Bodybuilding Wizard
![](https://s3assets.skimble.com/inline_video_posters/ca5845218cb0cc75a20c3b0f7da9528e7475943e_720.jpg)
Crossed-Arms Front Barbell Squats - Exercise How-to - Skimble
![](https://cdn.shopify.com/s/files/1/0564/2607/0148/files/seated_vs_lying.png?v=1707809931)
Leg Curl Muscles Worked, Benefits, & More (Complete Guide
![](https://s3assets.skimble.com/assets/516472/skimble-workout-trainer-exercise-barbell-step-ups_img_0327-3_full.jpg)
Barbell Exercises - How to do exercises - Page 2 - Skimble
![](https://powerliftingtechnique.com/wp-content/uploads/2019/08/Cross_arm_grip-1024x600.jpg)
Ultimate Front Squat Guide (Technique, Benefits, Tips)
![](https://i.ytimg.com/vi/tW2H0Ib_hQw/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDZdOYrZ8Ic63qXchUet6e0WJqADw)
Front Squat with Bodybuilder Grip
![](https://media.self.com/photos/5db8992b6f9a140008850f0e/16:9/w_4991,h_2807,c_limit/190916_SELF_1262v2.jpg)
13 Resistance Band Exercises for Your Arms
![](https://i.ytimg.com/vi/DUHmF3rqppU/maxresdefault.jpg)
Barbell Front Squat (Arms Crossed)
![](https://i.ytimg.com/vi/Om_jc-zMMP4/hqdefault.jpg?sqp=-oaymwEmCOADEOgC8quKqQMa8AEB-AH-DoACuAiKAgwIABABGHIgSCguMA8=&rs=AOn4CLCOUPO_O4xALKGhN2-TmiBMlf3UFg)
Front Squat rack - Cross arms