Crushing Leg & Ab HIIT Workout, HIIT Academy

$ 13.00

4.7
(433)
In stock
Description

It's LEG DAY! Start the week off strong by dominating this crazy leg and ab HIIT workout. You might not be able to walk for a while afterwards, but you will thank us when you have rock solid legs! Exercise Time: 14 Minutes Muscle Groups: Legs, Abs Equipment: Dumb

How Often Should You Work Out Your Abs? Plus Tips from Celebrity Personal Trainers

5 Pre-Workout Stretches That Will Warm You Up for Any Routine

High Intensity Interval Training (HIIT) Benefits And Side Effects

15-minute Workouts

Workout Resource Hub

17 Best Exercises to Lose Belly Fat - How to Burn Belly Fat Fast

HIIT Leg Workout for Halftime

A 10-Minute HIIT Workout to Help You De-Stress

The 30 Best Exercises for Functional Strength and Mobility

Nik Hox