Lying Leg Curl Standards for Men and Women (lb) - Strength Level
![](https://static.strengthlevel.com/images/exercises/lying-leg-curl/lying-leg-curl-400.jpg)
Tables of Lying Leg Curl strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.
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Sled Leg Press Standards for Men and Women (lb) - Strength Level
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Increase Your Bench Press by Thirty Pounds in Six Weeks
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You guys ever Google “ Strength standards” and laugh… this is the Strict curl “ Strength standards” list.. the most ever done by a human is 114kg or 251lb, which apparently isn't
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Men & Women Strength Standards: How Strong Am I? - SET FOR SET
![](https://cdn.muscleandstrength.com/sites/all/themes/mnsnew/images/taxonomy/exercises/muscle-groups/full/Hamstrings.jpg)
Leg Curl: Video Exercise Guide & Tips
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Best 5 Day Workout: Splitting Days To Get More Gains - BetterMe
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The 10 Best Lower Body Exercises for Muscle and Strength – StrengthLog
![](https://barbend.com/wp-content/uploads/2022/10/Untitled-design-2022-10-13T151400.394.png)
How to Nail the Lying Leg Curl to Build and Sculpt Your Hamstrings
![](https://www.mdpi.com/nutrients/nutrients-14-00856/article_deploy/html/images/nutrients-14-00856-g001-550.jpg)
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Lying Cable Curl Standards for Men and Women (lb) - Strength Level
![](https://static.strengthlevel.com/images/exercises/seated-leg-curl/icons/seated-leg-curl-icon-128.png)
Seated Leg Curl Standards for Men and Women (lb) - Strength Level
![](https://fitnessvolt.com/wp-content/uploads/2022/09/leg-extension-vs-leg-curl.jpg)
Leg Extension vs. Leg Curl: A Definite Guide from Experts – Fitness Volt
![](https://mennohenselmans.com/wp-content/uploads/2021/05/hamstring-lying-vs-seated-leg-curl-length-tension.jpg)
hamstring lying vs seated leg curl length-tension