Customizing the Bar Method For Your Body Type
So how do you do the Bar Method if you have a body type that calls for some adjusting during class? The best way I can think of to answer this question is to list some common body types and how to adjust your Bar Method workout if you have one of them.
Barre Classes at The Bar Method
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Customizing the Bar Method For Your Body Type
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Customizing the Bar Method For Your Body Type