20MIN full body toning pilates workout / DAY 1/7-DAY PILATES CHALLENGE / no equipment
![](https://i.ytimg.com/vi/WpZlXsaCqo8/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLACalNkhFQIqxwBLzf4PPR8QMGArQ)
hii loves and happy new year! Cheers to an amazing 2024 filled with so much love, joy, health and happiness :) and happy birthday to our community its offici
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Full body workout 🍑💪
![](https://i.ytimg.com/vi/rpbGJp-DBIk/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCvivbxhIyuLqDy1d_36o2tiBSA6g)
20MIN full body pilates hourglass workout // no equipment
![](https://i.ytimg.com/vi/0ysm9jZ3JbE/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLB8JBhRLfmEkUb42CUUmMrgg0FiTQ)
20MIN full body toning pilates workout / DAY 1/7-DAY PILATES CHALLENGE / no equipment
![](https://i.ytimg.com/vi/89rzEPtnEUg/maxresdefault.jpg)
HIT Pilates 15 min Intense Full Body Pilates (On the mat) Day 3/7
![](https://i.ytimg.com/vi/DExP01x4kzs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCoW4qHkEnEtGoh2u6cDIseNpRbVw)
Lidia Mera
![](https://i.ytimg.com/vi/zNefIIhysW4/sddefault.jpg)
28 Day Move Your Body Challenge, Full Body Dumbbell Workout Day 22
![](https://i.ytimg.com/vi/uSGrrRkJUys/sddefault.jpg)
Free Awesome Pilates Workout
![](https://i.ytimg.com/vi/SXQAZXgTOQ4/sddefault.jpg)
20MIN full body pilates hourglass workout // no equipment
![](https://i.ytimg.com/vi/soheDmbjpN0/maxresdefault.jpg)
15 MINUTE BOOTY AND THIGH PILATES WORKOUT
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUkdd9N9Ic8FNxfvv-OiXaqbZpZPbZALwtX-Au092j3bWJaqWYNUDhU7EdPQTFtfqOGU9hs7UQdwM9JZ1YlXcVbbD1wXNiQn9cF8JwZAGtjem7aR0ftx6gdDow9nPW2qQsZTx9Xff-IQqN2SOq0qS5NvTSttDwfe_1QmKJHnhuarCl7_sC6SS654DS7Cs/s4786/10-minute-home-workout-for-busy-women.jpg)
At-Home Workout Routines for Lazy Girls
Kendyl McClain (@kendyl_mcclain)