Dangers of Stretching - Dr. Phil Maffetone

Over the years research has shown again and again that stretching does not prevent injury and won’t help endurance performance — but it can cause harm. Runners, cyclists, swimmers, and

We test Maffetone's “2 week test”

144 - Phil Maffetone: Optimizing health and performance through

Strength Archives - Dr. Phil Maffetone

Run faster by running slower - Dr. Phil Maffetone

Using SFG Principles and the Maffetone Method to Improve Client

If feet could speak - Dr. Phil Maffetone

Dr. Phil Maffetone: The Future of Athletic Peak Performance - Get

Maffetone – Big Red Running

This week I interviewed Dr. Phil Maffetone about Heart Rate

Dr. Phil Maffetone - TRIBEathlon

Dangers of Stretching Archives - Dr. Phil Maffetone