The Difference Between Standard Pushups and Military Pushups - SportsRec

The military uses the pushup exercise, which targets the chest, triceps and front shoulder muscles, to increase upper-body stamina, strength and endurance. The exercise form of a military pushup is the same as that of a standard pushup. But different branches of the military have varying requirements regarding the

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The Difference Between Standard Push-Ups and Military Push-Ups

Military Push-Ups vs. Normal Push-Ups : Fun with Fitness

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What Are the Benefits of Elevated Pushups? - SportsRec

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The Difference Between Standard Push-Ups and Military Push-Ups

Drop and give me 21 — Plenty of push-ups to rock your routine

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