Here's What Happens When You Do 100 Pushups Every Day for a Month, by Shawn Forno, Mind Cafe

What to expect when you take the 30-day 100 pushup challenge. A closer look at the pros and cons of self-improvement

Here's What Happens When You Do 100 Pushups Every Day for a Month, by Shawn Forno, Mind Cafe

The best revenge. - Shawn Forno - Medium

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Hey thanks, Sara. How long have you been making videos? I feel

Absolutely. - Shawn Forno - Medium

The Latest — Athleisure Mag™

The Latest — Athleisure Mag™