How To Do Dumbbell Front Raise - Benefits, Muscles Worked

The Dumbbell front raise is a isole exercise that targets the fronts and sides of the shoulders. Suitable for all levels, this shoulder flexion exercise is a good option for building strength, improving shoulder mobility and shaping your shoulder heads.

Dumbbell Front Raise (How To, Muscles Worked, Benefits) – Horton Barbell

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Shoulder tap push-up. A compound exercise. Target muscle: Lower Pectoralis Major - …

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How to Do Dumbbell Front Raises: Techniques, Benefits, Variations

Dumbbell Front Raise – Benefits, Muscles Worked and Full Technique Tips