Do IT Band Straps Work for Runner's Knee?
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![](https://www.painscience.com/imgs/knee-strap-question--sq-200x200-5k.jpg)
The science of knee straps for iliotibial band syndrome (runner’s knee).
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How to Choose the Right Knee Brace for Runners
![](https://www.pro-tecathletics.com/wp-content/uploads/2018/09/ITBand-white-web-e1580411731907.jpg)
IT Band Compression Wrap - Pro-Tec Athletics
![](https://multimedia.3m.com/mws/media/835343J/adjustable-knee-strap.jpg?width=506)
ACE™ Brand Knee Strap
![](https://cdn.shopify.com/s/files/1/1019/6973/files/Artboard_1_copy.jpg?v=1582555100)
What is Runner's Knee and How to Beat It? - Neo G UK
![](https://www.vivehealth.com/cdn/shop/products/itb_strap_update_1_3a4c36d1-5bc0-4a9b-ae14-cd1fce373e1d_800x.jpg?v=1629489595)
IT Band Strap - ITBS Compression Brace for Running - Vive Health
![](https://www.painscience.com/imgs/itb-syndrome--sq-400x400-20k.jpg)
Hip pain is never about the IT band (I pinkie swear)
![](https://www.kneesupports.com/user/ultimate_runners_strap_blog_2.jpg)
UP Ultimate Runner's Knee Strap
![](https://www.vivehealth.com/cdn/shop/products/web-vinatieri-ITBand_800x.png?v=1633356979)
IT Band Strap - ITBS Compression Brace for Running - Vive Health
![](https://www.knee-pain-explained.com/images/neo-g-knee-band-strap.jpg)
Patellar Knee Band Straps: Reviews & Advice