How To Do: Latissimus Dorsi - Standing Overhead Arms Together
![](https://i.ytimg.com/vi/Qh7zQ1FhMEA/maxresdefault.jpg)
Stand up straight with feet hip width. Raise the arms overhead and clasp the hands together and stretch up.Video and instructions provided by Fitway, a free
![](https://foreverfit432057814.files.wordpress.com/2019/07/back-body-bodybuilding-28061.jpg?w=1200)
Muscle Study: The Latissimus Dorsi – Brain. Body. Food.
![](https://www.wikihow.com/images/thumb/8/8c/Stretch-Your-Latissimus-Dorsi-Step-1.jpg/v4-460px-Stretch-Your-Latissimus-Dorsi-Step-1.jpg.webp)
4 Ways to Stretch Your Latissimus Dorsi - wikiHow
![](https://bodyacheescape.com/wp-content/uploads/2015/02/triceps-258x300.jpg)
How To Stop The Cause of Mid-Back Pain! Find Relief Now!
![](https://www.setforset.com/cdn/shop/articles/lat_stretch_2000x.jpg?v=1650612511)
10 Best Lat Stretches for Before & After Workouts - SET FOR SET
Muscle Breakdown: Latissimus Dorsi
![](https://www.researchgate.net/publication/282178464/figure/fig4/AS:838168962150401@1576846461113/Latissimus-dorsi-muscle-length-assessment-With-the-athlete-lying-supine-and-the-knees.png)
Latissimus dorsi muscle length assessment. With the athlete lying
![](https://squatuniversity.com/wp-content/uploads/2018/09/blog-covers.jpg)
Improving Lat & Pec Flexibility – Squat University
![](https://bodyworksprime.com/wp-content/uploads/latissimus-dorsi-anterior-view.jpg.webp)
Latissimus Dorsi Muscle Anatomy - Bodyworks Prime
![](https://cdn-prod.medicalnewstoday.com/content/images/articles/321/321623/back-bow-can-help-latissimus-dorsi-pain.jpg)
Latissimus dorsi pain: Symptoms, causes, and exercises for relief
![](https://www.precisionmovement.coach/wp-content/uploads/2019/02/latissimus-dorsi-muscle.jpg)
5 Common Latissimus Dorsi Strengthening Mistakes - Precision Movement
![](https://overfiftyandfit.com/wp-content/uploads/2020/01/back-day-workout-muscle-groups.png.webp)
/wp-content/uploads/2020/01/bac
![](https://i.ytimg.com/vi/Qh7zQ1FhMEA/hqdefault.jpg)
How To Do: Latissimus Dorsi - Standing Overhead Arms Together
![](https://samarpanphysioclinic.com/wp-content/uploads/2022/07/latisssimus-dorssi-muscle-1200x1194.jpg)
Latissimus Dorsi Muscle - Anatomy, Origin, Insertion, Exercise