Do You Get a Thick Waist From Ab Exercises? – Kayla Itsines

So many women tell me they want abs but are afraid that ab exercises will give them a thick waist - but will that really happen?

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Try At Home: 28-Minute Kayla Itsines Abs Workout

12-Minute Express Cardio & Abs Workout With Kayla Itsines

Try the Full-Body Workout Kayla Itsines Created Just for Glamour

Kayla Itsines Blog Review

7 Abs Exercises to Tighten Stomach Muscles for a Strong Core

Kayla Itsines workout: At home BBG, no equipment full body

How To Get Ripped Obliques: BEST Oblique Exercises You, 49% OFF

Get Rid Of That Festive Fat And Sculpt Your Mid-Section With These 5 Ab Workouts By Kayla Itsines

Trainer Kayla Itsines Shares a Week's Worth of At-Home Routines

Kayla Itsines's 4-Week Bodyweight Workout Plan: Weeks 1 & 3