How Do You Prevent Calluses When Lifting Weights? - STKR Concepts
![](https://stkrconcepts.com/cdn/shop/articles/GymSkin_NoMoreBlisters_White_1600x.jpg?v=1649076383)
If you love to lift weights, you know that they are hard on your hands. Weight lifters often complain about calluses or tears in the palms of their hands that are often the natural result of hefting around weights in the gym. Painful calluses can slow down workout schedules and make some lifting techniques tough, and many lifters opt for lifting gloves and straps to try and make this less of an issue.
![](https://res.cloudinary.com/peloton-cycle/image/fetch/f_auto,c_limit,w_3840,q_90/https://images.ctfassets.net/6ilvqec50fal/6ASZV8pk7nY33zZXFX8tNW/37ecbd595802011aa6e35129b74be470/img_1687807354_a1064e81931b46b287ff911e7d41e582.png)
How to Care for Calluses on Your Hands from Lifting And Rowing
![](https://cdn.shopify.com/s/files/1/2280/6129/files/Gymskin_Holding_Rope_600x600.jpg?v=1623697933)
How Do You Prevent Calluses When Lifting Weights? - STKR Concepts
![](https://s3.r29static.com/bin/entry/b03/x,80/2121272/image.jpg)
Do Weight Lifting Gloves Prevent Callouses & Help Grip?
![](https://www.byrdie.com/thmb/djbUk-G3ji1ADOr5QJgEftAOWkg=/350x280/filters:no_upscale():max_bytes(150000):strip_icc()/Stocksy_txp86448448UdE300_Medium_3925799-318e53fbedb845a4a7f066b39b931748.jpg)
How to Treat and Prevent Calluses From Weightlifting
![](https://content.artofmanliness.com/uploads/2019/08/callus_header.jpg)
How to Take Care of Your Calluses
![](https://miro.medium.com/v2/resize:fit:1358/0*TGd6I1w-t5y4dDOX.jpg)
Four Tips for Weight Lifters on How to Prevent Calluses, by Gripads
![](https://blog.aqfsports.com/wp-content/uploads/2023/02/Say-Goodbye-to-Weightlifting-Calluses-With-These-7-Tips-.jpg)
Say Goodbye to Weightlifting Calluses With These 7 Tips
![](https://powerliftingtechnique.com/wp-content/uploads/2021/04/How-Do-Calluses-Occur.jpg)
How To Deal With Calluses From Lifting (5 Tips)
![](https://powerliftingtechnique.com/wp-content/uploads/2021/04/Two-Types-Of-Calluses-You-Get-From-Lifting-Weights.jpg)
How To Deal With Calluses From Lifting (5 Tips)