Does Tea Count as Fluid?

Drinking tea has a number of proven benefits for your health, but will it help you meet your hydration goals? Read on to find out how tea can help you stay hydrated.

How much water should I drink each day?

Hydration Calculator: How Much Water Do You Need to Drink in a Day?

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Get the best choice three drinks one cup

Does a Cup of Tea count as Water Intake? – Japanese Green Tea Co.

How much water should I drink a day? - Harvard Health

Does Tea Dehydrate? -Myths and Facts – T-Swing

Myths & Facts about your Fluid Intake - Your Health

Do Coffee & Tea Count as Water Intake? - Fitplan Blog

Myths & Facts about your Fluid Intake - Your Health

Myths & Facts about your Fluid Intake - Your Health

Does a Cup of Tea count as Water Intake? – Japanese Green Tea Co.

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