Does a rounded back eventually get flat doing this stretch? : r/flexibility
![](https://preview.redd.it/does-a-rounded-back-eventually-get-flat-doing-this-stretch-v0-azyjvwg6yua81.jpg?width=640&crop=smart&auto=webp&s=2d0aeab788cde55ce505d8969d1f8062664330e7)
![](https://preview.redd.it/how-do-ballet-students-achieve-amazing-back-flexibility-i-v0-jpme48nqor1b1.jpg?width=946&format=pjpg&auto=webp&s=b61a003e7f7522c3a164a5afc7b5b73c5159dc89)
How do ballet students achieve amazing back flexibility? I find regular ballet classes insufficient for improving back flexibility. : r/BALLET
![](https://c8.alamy.com/comp/WXMH4W/beautiful-healthy-woman-doing-standing-forward-fold-uttanasana-hamstring-stretch-yoga-on-white-WXMH4W.jpg)
Straight back when stretching : r/flexibility
![](https://images.squarespace-cdn.com/content/v1/5ea57caad08f387b2e9827bd/1589065288369-MPIU9FU80DCEFP389ORE/Headstand%2BBridge.jpg)
The Ultimate Bridge Pose Progression Guide — Dani Winks Flexibility
![](https://bodyweighttrainingarena.com/wp-content/uploads/2023/09/Improve_Mobility_Banner_v3.jpg)
Mastering Handstand Mobility: Exercises and Shaping Techniques - Bodyweight Training Arena
![](https://builtwithscience.com/wp-content/uploads/2022/06/How-to-get-taller-cover-image.jpg)
How To Get Taller In Just 5 Minutes (The Perfect Posture Routine)
![](http://www.dmoose.com/cdn/shop/articles/feature_image_8b2d3a57-8a71-4669-bfdb-0a1d91c5d8b6.jpg?v=1676564474)
Top 6 Rear Delt Exercises to Fix Your Rounded Spine & Shoulders – DMoose
![](https://www.mdpi.com/jfmk/jfmk-07-00082/article_deploy/html/images/jfmk-07-00082-g001.png)
JFMK, Free Full-Text
![](https://fitbod.me/wp-content/uploads/2023/04/Back-Flexibility_Stretches.jpg)
10 Back Flexibility Stretches To Improve Mobility & Performance – Fitbod
![](https://somaticmovementcenter.com/wp-content/uploads/2020/05/115237666_m.jpg)
How to Get Your Inactive Muscles to Wake Up and Fire - Somatic Movement Center
![](https://images.agoramedia.com/EHBlogImages/everyday-fitness/2014/08/StandingForwardBend-p60.jpg)
Straight back when stretching : r/flexibility
![](https://gmb.io/wp-content/uploads/2018/03/crossfit-overhead-1440x800.jpg)
CrossFit Mobility - 10 Exercises For Performance & Safety
![](http://static1.squarespace.com/static/5ea57caad08f387b2e9827bd/5ea57de536c5d45a8f63f9da/63d98a88b63751394ea42e65/1676242989666/rounded+back+toe+touch+question.png?format=1500w)
Is it OK to Round Your Back in a Forward Fold? — Dani Winks Flexibility
![](https://external-preview.redd.it/5MoUjGA_umpBv1rgHFtaUQLkcC0cIyTRhRgMnVNQE8k.jpg?auto=webp&s=dc78c393fc8aac93bfd1c24208c66609dbf869e8)
My pike, with rounded back and straight-ish back. I'm kinda proud to finally be able to stick my face between my knees 😆 : r/flexibility