Down Stretch on the Reformer
![](https://990d5276.flyingcdn.com/wp-content/uploads/2019/07/down-stretch-on-the-reformer-2-scaled-1.jpg)
Try flowing into this exercise by bending both knees to the carriage simultaneously from your Long Stretch exercise as you open your chest.
![](https://360pilates.com/wp-content/uploads/2019/06/Tendon.jpg)
Tendon Stretch - 360 Pilates
![](https://images.pilatesanytime.com/2022/09/12/large_lesley_220629_PA7745_TIMG_landscape1-78716.jpg)
Cadillac Thass® Connection with Lesley Logan - Class 5165
TRANSFORM YOUR DOWN STRETCH ON THE REFORMER with these helpful set up and performance cues. Name: Down stretch Direction: Frontal Spr
![](https://www.pilatespersonaltraining.com/wp-content/uploads/2022/12/reformer-2.jpg)
Video Gallery Pilates Personal Training
TRANSFORM YOUR DOWN STRETCH ON THE REFORMER with these helpful set up and performance cues. Name: Down stretch Direction: Frontal Spr
BALANCE Cayman
Pilates Down Stretch
![](https://s3.envato.com/files/429335398/Woman%20hanging%20upside%20down%20on%20pilates%20cadillac%20machine.jpg)
Female hanging on pilates machine Stock Photo by Photology75
![](https://i.pinimg.com/originals/18/ab/d3/18abd3d6d616dc528084446a0d510d7d.png)
Chest Expansion on the Pilates Reformer Free pilates workout, Pilates, Pilates reformer