PROPER Leg Day Workout with Dumbbells EPIC Endgame Day 1 – 2 Lazy 4 the Gym

$ 13.00

4.8
(509)
In stock
Description

Is 100 dips (10 x 10) and 50 pull-ups (5 x 10), 3x a week, a good workout for upper body gains if I keep making it more difficult by adding weight

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PROPER Leg Day Workout with Dumbbells EPIC Endgame Day 1 – 2 Lazy 4 the Gym

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