PROPER Leg Day Workout with Dumbbells EPIC Endgame Day 1 – 2 Lazy 4 the Gym
![](https://2lazy4gym.files.wordpress.com/2022/01/cgendgameday1.jpg?w=1200)
Is 100 dips (10 x 10) and 50 pull-ups (5 x 10), 3x a week, a good workout for upper body gains if I keep making it more difficult by adding weight
![](https://i.ytimg.com/vi/uvlrHB00jz0/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCZflViLakL7PuT-sOc3K_tfIHncQ)
TORCHED Triceps & Chest Workout - Dumbbells
![](https://i.ytimg.com/vi/588-C4bEL28/maxresdefault.jpg)
BEASTMODE FULL BODY WORKOUT - Intense Strength Training
![](https://cdn.muscleandstrength.com/sites/default/files/field/feature-image/workout/avengers-workout.jpg)
Avengers Workout: Build An Superhero Physique in Six Weeks
![](https://p16-va.lemon8cdn.com/tos-maliva-v-ac5634-us/oQ0yQAEByBu89hoiiAAl9BEO6gdcfz3oc2IWC2~tplv-tej9nj120t-origin.webp)
20 top Caroline Girvan Workout ideas in 2024
![](https://i.ytimg.com/vi/jnqr9D4Egho/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAVIjV6Vi1hKa4NHx2OW7TqVJSp_Q)
LEG DAY WORKOUT with Dumbbells - Strong Legs
![](https://i.ytimg.com/vi/0tN8gx1_7sI/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAq8DwSnAXDLrYFDehJ0i4RVv1Ydw)
LEG DAY WORKOUT with Dumbbells - Strong Legs
![](https://2lazy4gym.files.wordpress.com/2022/01/cgendgameday1.jpg?w=1200)
PROPER Leg Day Workout with Dumbbells EPIC Endgame Day 1 – 2 Lazy 4 the Gym
![](https://i.ytimg.com/vi/ZZI__bqlBkQ/maxresdefault.jpg)
20 Minute Dumbbell Leg Workout at Home - Squats, RDLs
![](https://i.ytimg.com/vi/EYCorwoB9r0/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDroH_FMOlkbB1NicMNm0QGl5whtA)
UNREPEATED 30 MIN Leg Workout - No Repeat