E-Z Curl Barbell Supine Tricep Extension & Close-Grip Bench Press
![](https://sportsedtv.com/img/blog/e-z-curl-barbell-supine-tricep-extension-close-grip-bench-press_162b5b0623bb14.jpeg)
John Graham demonstrates two excellent exercises utilizing E-Z Curl Barbell.
![](https://www.jefit.com/images/exercises/960_590/924.jpg)
EZ Bar Tricep Extension (Close Grip)
![](https://bretcontreras.com/wp-content/uploads/P1010195.jpg)
If You Could Only Do One Lift - Bret Contreras
![](https://www.trainheroic.com/wp-content/uploads/2023/02/AdobeStock_271990601-TH-jpg.webp)
Tricep Extension Variations
![](https://exrx.net/application/files/7015/1749/5967/BenchPressSafetyBenchesRacked.jpg)
Bench Press Analyses
![](https://www.mensjournal.com/.image/t_share/MTk2MTM2NzI4MDA2NTAxODkz/10-lying-ez-bar-tricep-extensions-aka-skullcrushers.jpg)
The Best Arms Workouts for Beginners
![](https://sportsedtv.com/img/blog/medicine-ball-overhead-lunge-upward-throw_162bc5366b4c08.jpeg)
Inverted Chin-up & Landmine Row
![](https://cdn.muscleandstrength.com/sites/default/files/lying-barbell-tricep-extension-skull-crusher.jpg)
Lying Barbell Tricep Extension (Skull Crusher): Video Exercise Guide & Tips
![](https://sportsedtv.com/img/blog/lat-pulldown-seated-row_162bd5df21c2e9.jpeg)
E-Z Curl Barbell Supine Tricep Extension & Close-Grip Bench Press
![](https://sportsedtv.com/img/blog/front-plank-to-wall-climb_162b5b2567466f.jpeg)
Front Plank to Wall Climb
EZ BAR SKULL CRUSH ARGET: Triceps (Highlighted In Red) SYNERGISTS (SUP, Triceps Workouts
![](https://i.ytimg.com/vi/rQ7Zx0cEoJs/maxresdefault.jpg)
How To Do A BARBELL FLAT BENCH TRICEP EXTENSION Exercise Demonstration Video and Guide
![](https://www.jefit.com/uc/file/6561fddc1645e72c/ez-bar.png)
EZ Bar Tricep Extension (Close Grip)