E-Z Curl Barbell Supine Tricep Extension & Close-Grip Bench Press

John Graham demonstrates two excellent exercises utilizing E-Z Curl Barbell.

EZ Bar Tricep Extension (Close Grip)

If You Could Only Do One Lift - Bret Contreras

Tricep Extension Variations

Bench Press Analyses

The Best Arms Workouts for Beginners

Inverted Chin-up & Landmine Row

Lying Barbell Tricep Extension (Skull Crusher): Video Exercise Guide & Tips

E-Z Curl Barbell Supine Tricep Extension & Close-Grip Bench Press

Front Plank to Wall Climb

EZ BAR SKULL CRUSH ARGET: Triceps (Highlighted In Red) SYNERGISTS (SUP, Triceps Workouts

How To Do A BARBELL FLAT BENCH TRICEP EXTENSION Exercise Demonstration Video and Guide

EZ Bar Tricep Extension (Close Grip)